Cardiac patients who exercise should always be aware of their symptoms. If you experience aches, dizziness, chest pain, shortness of breath, nausea, or an irregular heartbeat. Stop exercising and sit in a well-ventilated area to allow your body to rest. However, you should seek medical attention when
What exercises should patients with heart disease do? Because heart disease is a disease that puts patients at risk for serious complications. Patients should therefore consider safety as a primary concern and avoid strenuous exercise. Initially, you may choose to exercise in the following ways: Yoga or
How to escape toxic Relationship ? Do you want to check yourself? If you are in a relationship with someone and feel that you have to keep holding on. Must always follow the needs of the other party Being intimidated and controlled to do or not to do
How to recharge your body and mind for working-age. Humans Reduce stress, reduce the risk of disease. Office workers like us have many duties and responsibilities. Some people may work hard to make progress. For family But whatever it is for, overwork (over 50 hours / week) can cause the
Are u burnout?, right? Then try to bring the fire back up again. Before this was used as a cable to wade through the five together Assorted goodies, ideas running in my head. With work having to be dedicated more than 100% because less than this is not
The girlfriend has changed, not sweet, not pampered as in the beginning, what should I do?When you were dating again No matter where they are, they keep asking for send miss messages every morning and evening. Keep reporting on where and what you are doing or what you
6 types of acne and how to care Have you ever wondered what type of acne on your face is? And what should be the correct treatment for each type of acne? Today we invite the girls. Let’s get to know 6 types of acne along with the remedies that
5 things you need to know before you decide to start loving someone. If you are someone who is looking for love next to you. But have never been able to love anyone before or finding love for the first time in life. There are five things
If talking about Cherry tomatoes , many young people might know this fruit very well. Which the queen tomato or as many people call it cherry tomatoes Although it is a small fruit But has a lot of nutritional value ever Whether it is energy, carbohydrates, fiber, glucose, protein, sodium,
How depressed can be lighter by healthy food ?.Of course, a wide variety of situations arise today. Often affects the mind Until sometimes the girls There is a feeling of depression inevitably. Therefore making life go on very difficult But even then, it can be eliminated by eating foods that